Personal BestsEvent | Result | Venue | Date |
---|
1500m | 3:43.6h | Nyayo National Stadium, Nairobi (KEN) | 28.02.2021 | 3000m | 7:51.48 | Setagaya, Tokyo (JPN) | 08.04.2017 | 5000m | 13:25.91 | Kumamoto (JPN) | 02.04.2016 | 10,000m | 28:08.98 | Gifu (JPN) | 07.05.2016 | 2000mSC | 5:39.23 | National Stadium, Gaborone (BOT) | 31.05.2014 | 3000mSC | 8:08.37 | Stadio Olimpico, Roma (ITA) | 08.06.2017 | 10 km Road | 28:12 | Valencia (ESP) | 14.01.2018 |
| Season's BestsEvent | Result | Venue | Date | T-L |
---|
3000mSC | 8:42.49 | Nyayo National Stadium, Nairobi (KEN) | 20.04.2024 | |
|
World RankingsEvent | Place | Score |
---|
Men's 3000mSC | 227. | 1062 | Men's Overall Ranking | 6265. | 1062 |
| Year | Result | Venue | Date |
---|
2018 | 2:02.02 | Nairobi (KEN) | 21.06.2018 |
Year | Result | Venue | Date |
---|
2021 | 3:43.6h | Nyayo National Stadium, Nairobi (KEN) | 28.02.2021 | 2022 | 3:58.13 | Nyayo National Stadium, Nairobi (KEN) | 05.03.2022 | 2023 | 3:44.56 | Nyayo National Stadium, Nairobi (KEN) | 27.04.2023 |
Year | Result | Venue | Date |
---|
2017 | 7:51.48 | Setagaya, Tokyo (JPN) | 08.04.2017 |
Year | Result | Venue | Date |
---|
2015 | 13:43.66 | Abashiri (JPN) | 16.07.2015 | 2016 | 13:25.91 | Kumamoto (JPN) | 02.04.2016 | 2019 | 13:35.78 | Aoba Park Athletic Field, Chitose (JPN) | 06.07.2019 | 2023 | 14:01.81 | Nyayo National Stadium, Nairobi (KEN) | 24.02.2023 |
Year | Result | Venue | Date |
---|
2015 | 28:21.84 | Hachioji (JPN) | 28.11.2015 | 2016 | 28:08.98 | Gifu (JPN) | 07.05.2016 | 2019 | 28:14.41 | Hosei University Stadium, Machida (JPN) | 23.11.2019 |
Year | Result | Venue | Date |
---|
2014 | 5:39.23 | National Stadium, Gaborone (BOT) | 31.05.2014 |
Year | Result | Venue | Date |
---|
2015 | 8:51.0h | Nairobi (KEN) | 18.02.2015 | 2016 | 8:20.43 | Zdzisław Krzyszkowiak Stadium, Bydgoszcz (POL) | 24.07.2016 | 2017 | 8:08.37 | Stadio Olimpico, Roma (ITA) | 08.06.2017 | 2018 | 8:12.24 | Gold Coast (AUS) | 13.04.2018 | 2019 | 8:17.07 | Stade Charléty, Paris (FRA) | 24.08.2019 | 2021 | 8:24.16 | Nyayo National Stadium, Nairobi (KEN) | 29.05.2021 | 2022 | 8:14.63 | Stade Delort, Marseille (FRA) | 15.06.2022 | 2023 | 8:18.45 | Moi International Sports Centre, Kasarani, Nairobi (KEN) | 13.05.2023 | 2024 | 8:42.49 | Nyayo National Stadium, Nairobi (KEN) | 20.04.2024 |
Year | Result | Venue | Date |
---|
2017 | 29:31 | Laikipia (KEN) | 21.10.2017 | 2018 | 28:12 | Valencia (ESP) | 14.01.2018 |
No progression. No progression. No progression. |