Małgorzata HOŁUB-KOWALIK
30.10.1992
Poland

Personal Bests

EventResultWindVenueDate
200m23.93+1.3Stadion Miejski, Oleśnica (POL)26.05.2021
200m ind.24.35Arena, Toruń (POL)12.02.2021
300m37.42Warszawa (POL)20.05.2017
300m ind.37.96Arena, Toruń (POL)12.02.2021
400m51.18Lublin (POL)21.07.2018
400m ind.52.57Toruń (POL)18.02.2018
800m2:06.26Radom (POL)02.09.2012
4x400m3:20.53National Stadium, Tokyo (JPN)07.08.2021
4x400m ind.3:26.09Arena Birmingham, Birmingham (GBR)04.03.2018
4x400m3:10.44National Stadium, Tokyo (JPN)30.07.2021

Season's Bests

EventResultVenueDateT-L
400m52.06Stadion Śląski, Chorzów (POL)05.06.2022
4x400m3:34.73Stadion Lekkoatletyczny, Suwalki (POL)11.06.2022

World Rankings

EventPlaceScore
Women's 400m46.1195
Women's Overall Ranking707.1195

Honours

1 x Olympic Games Silver medallist
1 x World Championships Silver medallist
2 x World Indoor Championships Silver medallist
1 x European champion
1 x World Championships Bronze medallist
1 x In Top 8 at Olympic Games
1 x IAAF World Relays winner
2 x European Indoor champion
1 x In Top 8 at World Indoor Championships
1 x European U23 champion
2 x IAAF World Relays Silver medallist
1 x World (Continental) Cup Silver medallist
3 x European Team Championships winner
3 x World University Games winner
4 x In Top 8 at European Championships
1 x European U20 Championships Silver medallist
1 x World University Games Silver medallist
2 x European Indoor Championships Bronze medallist
1 x World Military Games winner
1 x In Top 8 at World U20 Championships
1 x In Top 8 at European Indoor Championships
4 x National champion

Results in principal competitions in 2022

EventDateCompetitionPlaceResult
400m03.064th Irena Szewinska Memorial8.53.33
400m05.0668° ORLEN Janusz Kusociński Memorial7.52.06
400m10.06Polish Ch.6.53.38
4x400m11.06Polish Ch.1.3:34.73